101+ Best Coconut Oil Uses and Benefits for Home and Beauty
This is just a short list, from others listed above:
- For hair
- To moisturize and nourish skin
- Great source of healthy fats
- Mental boost
- Immune support
- Internally as part of the protocol to help remineralize teeth
- It can help improve sleep when taken daily
- For faster skin healing after injury or infection because of its beneficial fats
- When used consistently on skin it can help get rid of cellulite
- In homemade deodorant– its natural antibacterial properties make it helpful in fighting odor
- As a naturally low SPF sunscreen on its own when used topically
- In natural homemade diaper cream
- By itself or with baking soda as a naturally whitening toothpaste
- Applied topically to kill yeast or yeast infections
- To reduce the itch of mosquito bites
- Naturally clears up cold sores
Unrefined Organic Coconut Oil is considered the gold standard.